While many fantastic raw foods recipes and books are growing in popularity, many are complicated and require fancy (and costly) new kitchen gadgets. The secret to a successful raw foods diet or cleanse is simplicity; rather than trying to imitate cooked foods with "raw burgers" and "raw pizza", try these recipes and embrace the beauty of fruits and vegetables in their natural form.
Note: Consult a doctor before starting any diet or cleanse. Any ingredients in the following recipes can be omitted or added according to taste.
Mixed Greens Salad
Ingredients:
- Variety of leafy greens (kale, spinach, arugula, romaine)
- Carrot
- Cucumber
- Bell peppers
- Tomatoes
- Celery
- Onion
- Ripe Avocado
- Sea salt
- Fresh lime or lemon juice
Directions:
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